
Anudder deh in paradise, mon. Some tough duty...

Liz Kreutz @LizKreutz
Climbing The Beast in St. Croix...@lancearmstrong at 25% grade instagr.am

Liz Kreutz @LizKreutz
@JimmyRiccitello and @lancearmstrong hard at work #IMSTCROIX instagr.am

Race director Tom Guthrie explains the course layout before a practice swim Friday.

Dr. Mark Song of Irvine, CA, takes the plunge.

"Hey, I'm walkin' here! I'm walkin' here "

Lance isn't the only legend here. Karen and Donna Smyers light up the pier.

The Man himself

A full-bore Virgin Islands cloud burst doesn't stop top contender Nina Kraft from getting in a practice run Thursday.

Everybody is super-jazzed about this event.

Dear Cherie: I'm sorry for all those times I doubted that you walk on water. Love, Lee.

@lancearmstrong and @bsiff t.co
Barry Siff will be helping out with with the race coverage this weekend.

Jump Up! One of the best things about the St. Croix 70.3 experience (at least if you're here as a spectator).

A remarkable steel band of about 30 hugely talented teenagers

No idea how they do it; they don't just walk around...they dance!

And they've gotten higher since the last time we were here.

I just liked this guy.

Three-time Ironman Brazil Champion, Oscar Galindez: I found w Terenzo Bozzone in St Croix... good luck on Sunday @ironmantri ST.Croix!! @terenzo1 t.co

Lava Magazine’s Jay Prashun: For those wondering how it feels cresting #TheBeast at St. Croix, @AntoineBallon grabbed this. #blown t.co

Say, why are all of those people...? (Because it was pouring during the race meeting, that's why.)

Out for a swim with @lancearmstrong. Not a bad day at the office :) #imstcroix t.co

3:00 Friday: This could be one for the ages. Looks like someone is pouring half the Atlantic straight down onto Christiansted (and I see pairs of animals being herded onto a large boat by a bearded man). Forecast for race day is worse.

Age grouper grabs photo with Andy Potts - Great pic @Andy_Potts !! t.co

Jennifer Marquez: Swim start. St. Croix 70.3 t.co

Age groupers snag photo today with @lancearmstrong #stcroix!! @Chospin @Picherato @malcolm911 @JoseVarcasiaT t.co


@kylepawlaczyk getting in a final swim at Ha'Penny Beach, St. Croix before tomorrow's 70.3! t.co


Rain intensifying, but off they go to the start on the little island. Pro's set to take off 6:30.

Ironman 70.3 St. Croix, athletes streaming in under a lift rain. Seeing breaks betwn clouds, hope this system breaks! t.co